As of 10th January 2022, My Muscle Chef is proud to offer next day delivery in 600+ Sydney postcodes!*

Where do you offer next day delivery?
We are now offering next day delivery in select Sydney suburbs. Please check your postcode via our check delivery website tool here:

Why don't you offer next day delivery to my suburb?
Some MYMC services (such as our Weight Loss Program) are not eligible for next day delivery.
We're always looking at ways to continually improve our service to our customers. We’re working closely with our delivery partner and hope to increase our coverage to additional areas in the near future. Please keep an eye out on your email and our socials to keep up to date on any new expanded areas.

What if I am a subscriber, what does this mean for me?
If you order on a subscription basis, you will receive your ongoing orders on the same day and time slot selected every week/fortnight/ month. Next day delivery service will not apply to existing subscription orders.
If you have any queries or concerns, please get in touch with our Customer Support team by emailing

Will delivery charges increase for next day delivery?
There will be no extra charge for next day delivery.

Is next day delivery available every day?
Next day delivery is available between Sundays and Thursdays for the following order cut-offs:
- Order by Sunday 1pm cut off
- Order by Monday 1pm cut off
- Order by Tuesday 1pm cut off
- Order by Wednesday 1pm cut off
- Order by Thursday 1pm cut off
Note: Next day delivery is not currently available on Friday and Saturday.

What time frame will I expect my next day delivery within?
- Orders placed between Sunday to Thursday by the 1pm cut off = Next Day delivery (between 8am-6pm only)
- Orders placed Friday by the 1pm cut off = Delivery Sunday (8am-6pm)
- Orders placed Saturday by 11:59pm cut off = Delivery Monday (8am-6pm)

Can I track my next day delivery order?
Yes, we will send you an SMS at around 8pm the evening before your delivery date with a tracking link to track your delivery. Once your order has been delivered you will receive another SMS confirming completion of your delivery.

*T&C's apply. Next day delivery is only available for orders placed before 1pm, between Sunday to Thursday for select Sydney postcodes only. Next day delivery is not available to MYMC Weight Loss Program orders. Customers can check if they are eligible by entering their postcode via our Delivery Info page:
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